You can
change your lifestyle - and improve your health - with our
community exercise classes for people aged 50 plus. Come and
experience the most unforgettable work out for fun.
Our classes are focused on promoting healthy lifestyles, and
helping prevent illness. Thirty minutes a day of moderate exercise
will cut an adults risk of heart disease and will slash the
likelihood of other conditions.
Session days and times:
Classes take place at the following times and places:
- Burscough Racquets and Fitness Centre, Tuesdays
10.00am-12.00pm. Tel: 01704 895266
- Banks Leisure Centre, Wednesdays 10.00am-12.00pm.
Tel: 01704 212970
- Skelmersdale Sports Centre, Wednesdays 1.00pm-3.00pm. Tel:
01695 723777
Prices are between £2.00-£3.00 per session, with activities
including tai chi, badminton, tennis, table tennis, line dancing,
fitness classes and much more.
Contact us
For more information please contact the individual
Sports Centres.
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